Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Tuesday, June 9, 2020

Mid-Year Intentions and Goals Check-In

There is really something to be said for setting goals that do not wholly depend on outside factors. When I set out to write this post, I was totally expecting a lot more stalled-out progress within each category. While I'm definitely "behind" where I imagined I'd be, considering everything that is happening, I'm doing pretty damn well! And that is largely because my intention and goal setting practices have evolved in recent years to become a lot more process-based instead of end-goal-outcome-based. 

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Griffin

- Work off my seat and legs with more precision | This is happening!
- Hone dressage and school training and first level movements | Eh. Not so much.
- Establish a very solid "forward" button so I don't have to nag | It depends on the day, but there is improvement.
- Take some lessons | I got feedback from clinicians on the Online Rider Collective (videos coming to a blog near you soon!), so progress?
- Cement "long and low" stretching | What is?
- School over novice height jumps, both stadium and XC (probably at home) | Been lunging Grif over jumps more than riding him over them lately, but that's important! We'll keep schooling as the year continues.
+ Make it to a schooling show of some kind | Ha.
+ Cutting | Just the dogs. Get along little doggy...

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Q

- Work off my seat and legs with more precision | There is small progress...
- Hone dressage and school training and first level movements | HA. HAHAHA.
- Take some lessons | Lauren Sprieser gave me great feedback on my ORC video.
- Complete at least one endurance competition | HA.
+ Ride 400 non-competition miles this year | Currently at 106.52 miles, so we're getting there. She's also climbed a sum of 16,106 feet (3.05 miles) over the course of those rides!
+ Go to a dressage schooling show | I suppose there might still be a chance, but I'm not holding my breath.

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Stan

- Rack up some trail miles and have a ton of fun | Slaying it.
- Ride 150 miles this year | Also slaying it. He is at 90.64 miles for the year (and somehow has climbed the most of all three horses at 18,072 feet over those 90 miles! No wonder he looks so sexy right now.)
- Improve his caudal hoof and make him happier barefoot | Goodness gracious, YES!

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Kenai

- Maintain mobility through lots of steady exercise | He has definitely slowed down, but we're still gettin' after it.
- Keep happy! | Oh goodness, he is like a puppy again having finally solved his skin issues.

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Taiga

- Adventure often and continue socializing in many situations | Well, we've done isolation adventures.


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Myself

- Find balance through time management/scheduling | Thanks to COVID-19, this has become easier than ever. Schedule? What schedule? Time management? For what? Walking to the kitchen and back upstairs to my office? Or maybe the 200-ft to the barn?
- Maintain good mental health and physical fitness | I'm content.
- Be financially cognizant and boost my savings | I haven't even looked at my savings accounts [for retirement] since the economy tanked. I'm afraid. But beyond that, this is also going well thanks to having nowhere to go.
- Minimize my social media usage; become more purposeful when I do use it | HAHAHAHA. I don't even WANT to know how many hundreds of a percent greater my social media usage has become the past 14 weeks. Between COVID and my new unlimited data plan, my use has definitely sky rocketed.
- Organize and streamline my photography hustle | If by streamlining one can include "copious cancellations", then sure. It's real streamlined. 
- Work towards being able to do a handstand | I've been struggling with some intense tendonitis/carpal tunnel in my right wrist/forearm, so any progress I could hope to make has stalled indefinitely. I ought to just start working on forearm stands...
- Climb more | See above issue. I was on a weekly schedule to get in climbing shape again, but I haven't been able to do jack for about 10 weeks.
- Bike often | In the past month, I've gotten out a fair bit. The newly constructed trail in the state park across the road from our HOA is SO FUN. Dave goes almost daily, and I join once or twice a week.

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All in all, not too shabby considering the chaos that 2020 has brought on the world near and far. 

Tuesday, January 8, 2019

2019 Goals & Intentions

This year looks to be a continuation of the past year, more or less. Overall, I'd like to see myself and all of the animals continue to be happy and healthy. Beyond that, I've detailed some very attainable goals below for each of us as well as a few (+) stretch goals.

One big difference between past years and this year is that I've largely removed competition goals from my plate. Don't get me wrong, I'd really love to make it out to multiple competitions on both Q and Griffin, but I'm not naive about the financial push that I'm going to have this year to fulfill my dream of bringing the horses home. As a result, I do not want to commit to any kind of competition goals. The only one I'm really going to hunker down and focus hard on will be to get Q to a minimum of one AERC-sanctioned competition. I really miss endurance. I miss the eventing environment that I finally began to dabble in with gusto in 2017, but I recognize that a lot of my training goals with that can be achieved at home for now with the hope of returning to competitions with more gusto in 2020.

In many ways, this year looks to be a transition year for me with the horses. I'm completely okay with this because it means fulfilling my biggest life dream of bringing them home for good.

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My first "hey I can see my house from here" winter 2018-19 photo.

Griffin

- Hone dressage and school training and first level movements
- Take consistent lessons with LC
- Establish a very solid "forward" button so I don't have to nag
- Cement "long and low" stretching
- School over novice height jumps, both stadium and XC (probably at home)
+ Make it to a schooling show of some kind
+ Cutting

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Throwing it back to summertime when the mud was easier to brush off and wash out!
He's just as disgusting now, but with a full winter coat.

Without a great place to school Griffin toward the end of last year, I let a lot of his dressage training wander to the wayside. In other words: we lollygagged hither and yon and didn't do anything with consistency. He's lost a lot of the strength he had and now I've got to put that back. It won't take anything miraculous, just consistency. Which, admittedly, is difficult currently with winter, the commute, and my two jobs.

After a chaotic last quarter of 2018 that left me little time for pleasure reading, I've been gobbling up all of the Practical Horseman issues I lapsed on reading. It's giving me so much motivation for things to work on with Griffin going forward. I have countless notes and exercises jotted down to work on through the winter that pair well with my homework from LC. In no time at all, I hope to have Grif's strength up. Once I get his strength back up, I'm looking forward to making progress and having check-ins during lessons with LC.

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Wish he was so easily clean... I'm not sure the mud staining will ever disappear after this winter!

A lot of my goals for Griffin can be achieved without going to competitions. Schooling dressage movements, riding tests under watchful, knowledgeable eyes, schooling jumps and honing agility and fitness for various types of jumps can all be achieved at home. Even more so now that I've got LC nearby! Between her and two of my neighbors who are very into dressage, I'm hoping I can setup a couple "judged" tests where they all watch me ride some of the USDF tests and give me "scores". It's seems like a good way to get feedback and improve without breaking what little bank I'll have while I pursue bringing the horses home.

Q

- Continue to build confidence
- Hone dressage and school training and first level movements
- Take consistent lessons with LC
- Complete at least one endurance competition
+ Ride 400 non-competition miles this year

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Goals? What goals?

After a year + of building this little mare's confidence and arriving at a much better place with our relationship as a result, I am SO excited to start laying on the conditioning miles this year with purpose. I know how to get this mare fit for endurance, we've done it with lots of success in the past. But now I'd like to do it even better and with plenty of dressage thrown in. With help from LC, I know this will be achievable.

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Look at that floppy lower lip!

My current aim is to compete at No Frills at the end of April. Ride camp is a short drive from where I live and I find the trails to be pretty friendly overall. If I have my druthers, I'd really like to also fit in our new WV ride in August and possibly Fort Valley in October. Whether we make multiple competitions or not, I will be fitting in lots of conditioning miles through the year. I'm excited to pursue training miles now that I have a much more confident partner.

Stan

- Rack up some trail miles and have a ton of fun
- Don't become a total asshole once moved home
+ Ride 150 miles this year

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A year of ease? Okay!

No major goals for the big guy for now until forever beyond just getting out there and enjoying time on trail together. Whether I ride him or he treats my friends or husband to the joys of life on horseback, it doesn't matter. I'd just like to keep him moving and keep him fit.

It makes me giggle a little bit, but I'm also completely serious about him not becoming an asshole when I move him home. He's got a track record for being a dick about regimented feeding times. His habits reared their ugly head some this past summer and we had a lot of conversations about it. He gets tunnel vision where food is involved in a multiple-horse-regimented-feeding schedule. He'll go after other horses with gnashing teeth and flying hooves and will sometimes offer these behaviors to his human caretakers, as well. I've got a lot of ideas and plans for how to prevent him from being a complete asshole once home, but the proof is in the pudding! Time will tell.

Kenai

- Train to the invisible fence
- Maintain mobility through lots of steady exercise

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Heading into 2019 like...

Kenai is doing so very well lately. Hopefully he will maintain and make some small improvements this year! He may not go on every adventure Taiga goes on in order to preserve those gnarly stifles for years to come, but I still hope to get him out on many hikes and some smaller bike rides.

The biggest change in his life will be that I'm going to commit to training his sassy ass to the invisible fence. I got it for Taiga and intended to train him "later". It's now a year "later". The time is nigh. A young, fit husky ignoring me is one thing. An older husky who is quickly earning the title of Curmudgeon with a capital "C" is not as enjoyable. Time to initiate my plan and confine him to an acre of space only.

Taiga

- Get out in crowded places more often to minimize her over-stimulation in these environments
+ Take local course to fulfill therapy training

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#sorrynotsorry for using this photo in two consecutive posts. It's my new favorite.

This little girl is so fun and easy to be around. As with Kenai, I don't have anything huge slated for her this year beyond making more of an effort to get her out and about. That in and of itself will help fulfill a lot of the things she needs to know in order to pass the test to be a therapy dog. Hopefully time will allow for me to take her to a few classes preceding the test late next year.

Myself

- Bring the horses home
- Maintain fitness level
- Be financially cognizant throughout the year
- Purge, purge, purge
- Continue my yoga practice
- Complete GRUSK 53-mile bike race
- Climb more
- Bike often
- Maintain and build my photography side hustle

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New year, new headshot

My biggest goals for myself this year is to bring the horses home, watch my finances, and keep up with my fitness. The other goals listed here will help me achieve these things.

Bringing the horses home is the biggest goal I have this year. I'll be sharing more details in coming weeks!

With the above in mind, I know my finances are going to be tight this year. Thus, it is my intention to make the best of what I already have and purge everything I don't really use/need to make space and recoup a bit of extra money. Between that and my photography side hustle, things should work out!

I had a great year for fitness in 2018. Giving myself a solid goal to meet - GRUSK - really jump started my motivation to a much better place. I hope to maintain that this year and add climbing back into the mix, too. The financial stress of bringing the horses home won't enable me to take too many crazy climbing trips, but fortunately I live in an area with a wealth of local options. The trick will just be to get out more often.

Monday, December 31, 2018

2018: A Year in Review + Goals Analysis

Griffin

✔ Stay happy, healthy, sound
✔ Build strength, power, and finesse within dressage and jumping
✔ Take > 3 dressage lessons (and become more confirmed/comfortable with shoulder-in and lateral movements)
✘ Take > 1 jumping lesson
✘ Feel confirmed at beginner novice
✘ + Compete in the novice division at one HT
✘ + Compete in either a dressage or jumping show
✔ + Put Grif on cattle to see if he works them as he does the dogs around the barn

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Far from clean with the amount of mud and highly organic soil we encountered on the way up,
but a favorite photo nonetheless because it was a very successful ride following quite an
acrobatic outburst from Grif when he refused to go over an 11" wide, 4" deep ditch. He hadn't
given me so much push back on something in ages and to work through it successfully was
the biggest reward for our relationship. 

It wasn't the year I'd hoped for competitively with eventing, but it wasn't a bad year by any stretch!

3 of 5 goals accomplished and 1 of 3 stretch goals met.

Between Kenai's vet bills (more on this below) and my truck mysteriously leaking oil and needing loads of diagnostics and labor hours to resolve (2-3 days labor to find a significant crack in the oil pan - oof), money that was intended for competitions was spent elsewhere. C'est la vie!

This doesn't mean we sat completely idle though! The biggest win of the year - beyond health and soundness! - was finally taking lessons. I haven't had steady riding lessons since I was a child. By and large, those lessons were more "time and miles" than any remarkable education about riding. Seriously, the vast majority of what I learned in those lessons can be summarized in 6 words, "eyes up, heels down, toes in". Not winning any prizes with that!

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A shot from our second lesson in May

In my two lessons with centered riding instructor C in May, Griffin and I built upon our understanding of proper bend, cut our teeth on some introductory lateral work, and began piecing together the stepping stones for flying lead changes. It was my intention to make it back for another lesson or two that summer, but the truck issues heated up and money got tight.

Fortunately though, I was able to just barely meet my goal of a minimum of 3 lessons this calendar year by taking a third on December 5 when the Federal government had a surprise holiday to mourn GHW Bush. After months of conditioning rides with new local trainer LC, I was finally able to setup a lesson with her. Never mind the winter weather advisory in full effect during my lesson!

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Griffin's "Woman, are you kidding me?!" face re: our snowy lesson day.

Snow, schmow, it was a great first lesson focused on some of the most basics of basics to retrain my body and mind around riding. Admittedly, the way she taught me to think about my body and aids was a bit of a blow to my ego because I felt like those were things I actually understood but, uh, didn't. I rebounded very quickly from this and had a really great lesson on Griffin focused on very basic building blocks that are critical for us to develop to move forward. Following the lesson, I put all of my new understanding and drills to use with Q and had one of the best rides of that kind on her ever. I'm really psyched to have homework to motivate me through the winter months and plan to have a lesson with LC every 4-6 weeks going forward. She's a really awesome fit for me as a trainer and I'm so very excited to finally have some quality training on a regular basis for the first time in my adult life.

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Late April jump school at home.

Jumping and becoming confirmed at BN this year obviously didn't happen. Though just because I didn't compete doesn't mean we didn't jump. We actually schooled jumps at home quite a bit this summer (though I didn't document a single time). Griffin is so very solid compared to where we once were. The main thing I incorporated into our jump schooling this summer that I hadn't done previously was to school several jumps on a slight downhill. Of all the XC jumps Grif and I tackled at our Loch Moy outings, the ones on a slight downhill were the toughest for me. I'd never jumped something on a downhill slope before! Easily remedied with practice though, and now I feel a lot more comfortable about it. Crazy what practice does.

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Impressively I got to fulfill the one stretch goal I thought would be the hardest to do this year - put Grif on some cows! Now, admittedly I didn't fulfill this goal in the format I anticipated. But it was so much better. It was real life application with purpose, not some staged setup in a controlled environment. I still hope to give things a go in a controlled environment eventually to really see if he'll cut and work the cows the way he does dogs, but getting to experience working cattle in a practical application for the first time was pretty damn sweet.

Q

✔ Stay happy, healthy, sound
✔ Build more trust and confidence in our partnership
✘ Take > 1 dressage or centered riding lesson
✔✔ Build better balance and abolish her sidedness, especially with trot diagonals
~ Hone lateral movements under saddle
✔ Complete a conditioning ride >20 miles over mountainous terrain (rail trail does not count)
✘ + Compete in a dressage show
✘ + Return to endurance competition

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She was the most confident little mare on this ride and I was SO Freaking Proud.

What a great year for this little mare! We didn't return to competition as I hoped, but I'm confident when we do make a return it will go well. My relationship with her under saddle is better than it's ever been, her body is just as strong and stronger than it was pre-suspensory injury, and she's really given me some great rides lately when I asked her to think more and use her body in novel ways.

Regaining and improving trust and confidence for Q is the biggest win of the year, hands down. I've written ad nauseam about this though, and won't continue to wax and wane poetically here. It's been really awesome and I'm so excited to see where things go from here now that we have such a solid foundation together.

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LC and Q watching deer in the distance

The second biggest win of the year is my success in abolishing Q's sidedness. LC rode Q during a conditioning ride back in November and about a mile into the ride she remarked, "Wow. This is the first horse I've ridden since coming to West Virginia that is even through her body." Cue massive fist pump to the sky on my part. Best. Compliment. Ever. I have worked SO hard over the past year on this with Q. Having someone who is only just meeting me and the horses, and who has such extensive training with high-caliber horses and riders, compliment her in this way meant so much.

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Summer Canaan vistas when the shrubby St John's wort was in bloom.

While I didn't get to ride Q for a lesson this year, she's absolutely benefited from what I have learned in my lessons on Griffin. Most recently, I put my new knowledge to the test with her immediately after my lesson with LC; I learned just as much from this ride as I did from my lesson. Having the opportunity to cement my new knowledge and find great success was really great. My goal is to build Q up with my learning through the next couple months and then ride her for my third lesson with LC.
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Into 2019 we go!
Finally, while we didn't return to endurance competition, we absolutely put in the miles as if we were. I got oodles of great conditioning miles in on this little mare in 2018. I rode her and numerous friends rode her. She excelled throughout every ride and was a star for our longest one of nearly 30 miles. I have no doubt of her ability to find success on the endurance trail next year.

Stan

✔ Stay happy, healthy, sound
✔ Keep up conditioning levels to a degree where striking out on a 20+ mile conditioning ride over mountainous terrain is a walk-in-the-park
✘ + Compete in a 50-mile ride

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Pretty boy - wish he'd been standing on 100% level ground for this!

Stan had a pretty good year. Nothing crazy, but still lots of miles tackled. I imagine this is going to be pretty par for the course for him going forward. He's 17 and I don't have huge goals to fulfill with him through the last half of his life. He's done so much for me and is such a steady eddy no matter how much time he has off. He has become the horse I hop on to just meander around without a care in the world and the horse I can trust with any rider.

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I decided this year that competing him in a 50 mile competition is not something I care to pursue. He's got nothing to prove to me and I've got nothing to prove to myself. I wasn't super sold on the goal when I wrote it down at the beginning of the year, but I figured I'd jot it down just in case we managed to absolutely slay some conditioning miles this year. Which we did. Just not anything crazy. And that is completely fine and awesome. All I want for Stan is good health and lots of fun, carefree miles in the saddle to keep him limber and relatively fit.

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Probably the best photo ever of his cheek freckle.

He is the best horse. I always know that, but it really strikes home when I ride him. He just feels like home. I am looking forward to many more years in the saddle just enjoying the world with him.

Kenai

✔ Stay happy, healthy, sound
✔ Get some answers to his hair loss
✔ Maintain a healthy weight and diet with whatever supplements keep him moving well

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Ferns make my heart go pitter patter - and so does this dog.

Finally, a solid 100% completion! Haha. My goals are never set thinking I will complete them all, but rather to keep me on track as I travel through the calendar year because I've got squirrel-brain a lot. It's good to keep things reined in to those I'd most like to achieve instead of picking up new hobbies and goals left and right. Having said that, it still feels good to have 100% success in one realm!

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He tackled her right after this.

Kenai is at an ideal weight, down 5 pounds from where he was at the beginning of the year. He's moving better than he has in ages and seems to only improve as time goes on. He's on a routine injection schedule to help his arthritis which has made such a huge difference! It's been awesome to watch him feel better and better the past 6 months. Taiga appreciates it, too, because she's got a much more playful friend to roughhouse with.

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Zoomies!

Surprisingly, - or maybe not surprisingly because why the fuck not we've already had such bad luck after all - Kenai had ANOTHER knee surgery this year. For those keeping count of the times his stifles have been cut open, the count is now at one time for the left stifle (2013) and 5 times for the right stifle (2013, the 2015 saga, and now 2018.)

Fortunately for everyone involved, this 2018 surgery was the quickest, easiest, and shortest rehab yet! His body rejected part of the hardware installed in the third surgery of 2015. We tried to correct this with antibiotics for a time but to no avail. And so now he's an ounce or two lighter in that stifle and much happier overall.

And while I worried we wouldn't find an answer earlier this year, we have actually resolved much of Kenai's hair loss over the past 4 months, too! So much so that my vet is absolutely flabbergasted in the change.

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Early August when he was looking pretty damn haggard - his coat was in absolute shambles.
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Labor Day weekend showed some improvements from the fungal meds already.
The inflammation of his skin had disappeared and new hair was sprouting everywhere (though the tips were black so you can't tell what's hair and bald for sure in these photos.)
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Sunset on Christmas Day - lighting isn't the same as the prior photos, but you can see how much of his coat has returned
and I think should be able to see how the quality is much improved.
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Excusing the sunset lighting again in comparison to the other photos, you can also see how the darker guard hairs haven't
come back with as much gusto. We'll see what one more month on the anti-fungal drug does, but regardless, he's a much
happier guy with a MUCH healthier coat!

And rightly so! What a change! It was hard won, too, trying basically every avenue possible before arriving at an answer. After consulting multiple vets, running multiple blood panels (which were always normal), bathing with three different medicated shampoos 2x a week for literal months, doing a 6 week treatment with a medication for a systemic bacterial infection, adding vitamin E and omega 3 supplements to his diet, and switching to a homemade diet for 5ish months, I finally demanded of my regular vet to try a systemic fungal treatment. And lo and behold! Immediate cessation of the lesions and hotspots coupled with amazing hair regrowth!

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Oh, and we can't forget this get up. I tried this, too, to help his skin issues.

In fact, Kenai has a healthier coat than he has in literal YEARS. It's amazing. He's still absent of hair in some places (notably the sides of his neck, his caudal thighs, and pathetic tail), but there has been so much regrowth and change. His coat is no longer brittle and crisp, but healthy, rich, and soft.

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Relaxing in the wilds of West Virginia
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Moody Kenai.

We're trying one more month of the fungal medication to see if we can get any more regrowth and will then see where we're at before doing anything else. Honestly, I'm not sure there is much more to do at this point. The change is so freaking huge. I'm happy to accept that he may just have some alopecia. My husband does, why not have a dog with the same affliction? Haha.



Taiga

✔ Stay happy, healthy, sound
✔ Hone recall and obedience training
~ + Begin pursuing training necessary to become a therapy dog

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Definitely one of my all-time favorite photos of her at sunset one evening.

This little dog had a pretty great first year with us. She's such an attention-seeking, people-pleasing little thing. Throughout the days I've slowly drafted this post, she sits by whatever chair I'm in as close as she can be. The only time she doesn't feel the need to be near me is at night when she chooses to remain downstairs on her dog bed.

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But also a favorite sunset photo from Christmas Day...

She's got a fraction of the prey drive Kenai has and has been infinitely easier to train for recall in that regard. It doesn't mean she won't chase something, it just means that she is easily called off of that something or if she does "catch" it she wants to play with it as a friend not a foe/meal. This contrasts Kenai who is very motivated to maim and kill. The only thing Taiga is kind of "vicious" about killing are fish that are handed to her after we catch them. She swiftly dispatches them and consumes them head to tail!

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Watching birds...

She has yet to "run away" during any of our outings. Kenai had run off at least 3 times in my first 18 months with him! If Taiga doesn't come when I call on a hike, it isn't because she is trying to misbehave, she's just lost track of where exactly I am on the landscape because she's distracted chasing butterflies or leaves. Seriously. It's both adorable and incredibly frustrating.

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Looking out on her world.

Taiga has endless energy and is the perfect trail riding partner both on horseback and mountain biking.  To date, her longest ride/run was 17 miles! I don't take her on longer rides/bikes with a lot of elevation gain/loss or super gnarly trail conditions yet, choosing instead to stick to those that are super easy going if we're going to log a bunch of miles so that she isn't taxing herself as much. These days, any venture less than 12 miles means I will still have a rambunctious dog by evening after she's had a nap. I miss the days where our normal 7-mile loop made her sleep until the next morning!

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Sunset ballet dancer

I still plan to take her through some testing that will give us the necessary paperwork to be allowed to be at my new office (same job, new building) by the end of next year. The same paperwork will give her added credence when she's on the ski mountain with me and enable her to come on accidents or enter the aid room. Right now, I keep her away from those situations unless the patient is a local who knows her. She's got the perfect temperament for that kind of work, and I look forward to doing more of it with her. The biggest thing we need to work on between now and whenever we test is exposure to more people/dogs. Unlike when Kenai was a puppy with me my senior year at university, there aren't as many times Taiga has been large groups of people and/or lots of strange dogs. As a result, when she is in those situations she's overjoyed and over-stimulated. I'm very confident that time and miles will resolve this and look forward to getting her out and about more in the coming year.

Myself

✔ Stay happy and healthy physically and mentally
✔ Build a stronger and more flexible body
✔ Build/maintain my photography skillset and business
✘ Lead climb above 5.9
✔ Bike Canaan Mountain without hike-a-biking
✔ Really push forward with finding a living situation for the horses that is closer to my home
~✔ + Be able to do a split & feel comfortable with inversion poses

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A wee little crow pose on top of Seneca - I love this photo because you get a sense of the exposure. 800-900 foot drop to the
valley floor to my front - you know, right where my eyes are looking - and only a 4-5 foot wide fin of rock to stand on!

Climbing took a major backseat this year. Mostly, it rained a LOT. Rain isn't great for climbing. But I'm okay with totally biffing on my annual climbing goal. The two times I climbed this year were enjoyable - especially the trip up Seneca with one of my good friends who is an AMGA guide. We laughed SO much and I've never felt so relaxed on top of Seneca amidst that kind of exposure before. It was a really fantastic day.

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Shy of the climbing goal, I blew the rest of the goals out of the park. Physically, I feel better in my body than I have in years. The 53-mile bike race in July was a great way to get there and I've done nothing but maintain ever since. I will absolutely be pursuing that same race again in 2019!

Also on the biking front, I learned about several new-to-me trails on Canaan Mountain this year. The very large majority of times I headed out on group rides this year, we biked up that mountain. I actually kind of loved it. Far cry from how I felt about that mountain at the start of the year!

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A small selection of client images for the year.

My photography side hustle did well again this year. I am really pleased with how my skillset is advancing both behind the lens and post-processing. I'm having a ton of fun with it and learning more every day, which is all I can ask for! It leaves me wishing I'd taken a few courses in college. The fact that I can make some additional income from it is a huge bonus.

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Finally looking like a split! In the past week or so I've been able to lift my arms like this and not support myself with them.
It takes me a good 10 minutes of stretching and prep to get to this point - which is fine! It's amazing the change stretching affords.
Now to work on squaring my hips more and developing more freedom of movement within them which will bring more
depth and comfort to the pose.

I finally got consistent with my yoga practice this past year. It still isn't anything crazy, but my body and my body awareness have evolved so much in the past year thanks to it. I'm increasingly comfortable in inversion poses and I can practically taste the success from achieving my first full front-back split! The latter has helped my riding immensely by opening my hip angle up so much. Another bonus of yoga is that it has really helped my anxiety; whenever my headspace is particularly fussy, I quite literally stop, drop, and yoga for a few minutes wherever I am. The breath work and routine flow of my body gets me back in the present moment and really calms my mind.

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One of my absolute most favorite photos I took this summer and my hands-down favorite photo of the 3 of them together.

And finally, through the summer months I enjoyed having the horses closer to home, achieving a big goal for a good chunk of the year. It was so very enjoyable to have them nearby again AND get to be largely in charge of their care. Unfortunately, the winter situation didn't workout as I'd hoped, but I'm very much at peace with my decision to move them back to their old barn for the winter.

Moving forward, it is my hope to bring them home late-summer, early-autumn of 2019 for good. I'm still moving through the lengthy processes involved in this endeavor and can't wait to share details (hopefully soon!), but until then, just cross all of your digits for me!

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All-in-all, the year wasn't quite what I'd planned for, but it was still a great year. I did my best to roll with the changes as they came and make the most out of every situation. By and large, it was a bit of a "transition" year, and honestly, next year is shaping up to be one of those, too. I'm okay with it though because despite this year being what it was, I don't feel as if I lost ground anywhere. I either stagnated, maintained, or improved - which is a net positive! But also, this transition period is coming with some really big life changes like marriage and hopefully owning my own little farmette. These changes are worth "sitting still" for a time while they manifest into my wildest dreams.

Cheers to you and yours - I hope 2019 brings you many smiles and fond memories.

Thursday, July 5, 2018

Mid-Year Goal Check-In

Firstly, thank you all for your kind words and well wishes re: my elopement. In the time since that post, we celebrated with friends and family and had a GREAT time. It was so very good to see everyone. My biggest goal for the celebration was for everyone to have fun. It was a rousing success and the most common comment from everyone was, "What a great party! Best I've been to in years. Hope you all had as much fun as we did!" 

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I've set some solid goals for each animal and myself, as well as some stretch goals (+) that, while they should be achievable, I'm not banking on their completion to feel success in my yearly achievements. 

Griffin

✔ Stay happy, healthy, sound
✔ Build strength, power, and finesse within dressage and jumping
~ Take > 3 dressage lessons (and become more confirmed/comfortable with shoulder-in and lateral movements)
✘ Take > 1 jumping lesson
~ Feel confirmed at beginner novice
✘ + Compete in the novice division at one HT
✘ + Compete in either a dressage or jumping show
✘ + Put Grif on cattle to see if he works them as he does the dogs around the barn


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Griffin has forgotten how to trail ride in recent years. I foresee a lot more of it in our near future.

The beginning of the year began slowly between the weather and my fussing about with when and where to move the horses. Now that I've crossed that [very big] goal off, hopefully I can settle in and work on the rest of these goals. Though, admittedly, I can say I won't be able to cross them all off as I'd hoped thanks to the whole debacle with my truck. Womp, womp, womp. (This week marks 1 month that it's been in the shop...)

Beyond staying healthy and building strength, I'm most pleased that we fit in two dressage lessons. They were great and Griffin far exceeded expectations. I'd love to get back up there for some more lessons later this year as it's one of the few things I feel certain I could budget post-truck repair. I had so many things "click" into place for me at the lessons and would love to build on that some more. C also teaches jumping (it was my original introduction to hear YEARSSSS ago), so perhaps I'll be able to check off that goal, too?

re: partial completion of feeling confirmed at BN: I'm giving myself partial credit for this because when Grif and I have jumped this year, everything has been greater than BN height. Honestly, they have been for ages and I was just measuring wrong. Whoops. I'll take that mistake though! Knowing the actual height has made me feel a lot more confident in Griffin and having my mental space more confident has only resulted in better rides with him. I hope to build some XC jumps as soon as I get my truck back, so while we may not be able to show this year, we'll absolutely be able to school well at home!


Q

✔ Stay happy, healthy, sound
✔ Build more trust and confidence in our partnership
✘ Take > 1 dressage or centered riding lesson
✔✔ Build better balance and abolish her sidedness, especially with trot diagonals
✘ Hone lateral movements under saddle
✘ Complete a conditioning ride >20 miles over mountainous terrain (rail trail does not count)
✘ + Compete in a dressage show
✘ + Return to endurance competition


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Same view as above behind different ears. This climb to here is an 800'+ elevation gain in ~1 mile.

This mare. I'm SO pleased with what we've accomplished the past few months. So, so pleased. Her confidence is building with every mile. She spooks less and less and the spooking she does offer picks me up and takes me with her as opposed to dropping my ass as she retreats. That's a HUGE difference and one I'll happily take. Hopefully one day she'll be less afraid of bracken ferns...

Aside from the total boost in confidence and our partnership, I'm really pleased to report that my efforts to abolish her sidedness have been successful. I know I tend to favor posting the right diagonal on any horse I ride, but with Q lately, I'll look down and find myself on the left diagonal as often as the right without even thinking about it! Prior to this, while I would switch my diagonal often on Q, every time I'd post the left diagonal she'd find something to spook at within a stride or two and I'd find myself back on the right diagonal. The secondary indicator that we've kicked this problem to the curb is that her raised Arabian tail, which formerly tended to curve to the right when trotting is now carried much straighter! This pleases me greatly.

While we haven't completed a 20+ mile ride over terrain YET, we're right on the cusp of doing it. The only reason I haven't is really just a lack of time on my part. I've put in a 12 and 14.5 mile ride on her the past two weeks. That goal will be checked off in no time. As for the remaining ones, I'm confident several of them will be checked off as the rest of the year marches forward.

Stan

✔ Stay happy, healthy, sound
~ Keep up conditioning levels to a degree where striking out on a 20+ mile conditioning ride over mountainous terrain is a walk-in-the-park
✘ + Compete in a 50-mile ride


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The handsomest.

Stan's mostly been sitting idle this year. And that's totally okay. He's happy, he's healthy, and that is what matters the most. Recently though, he's been out on a few conditioning rides piloted by some of my girlfriends. He's done outstanding on each one and always seems happy to be out.

He's such a GOOD horse. I love riding him, but even more, I love that he is trustworthy enough for me to loan out to friends so I have company when riding. One of these ladies will be free leasing him very soon! Another friend will also be getting her riding-legs back with some rides on him, too, if all goes to plan.

That stretch goal definitely will not happen. It's just not a priority. Could I get him there and make it work, probably. But the level of work and amount of time I'd need to put into getting him to that point isn't something I have on my radar. If his free leaser gets really gung-ho and puts the miles on him, maybe, but I doubt this will happen as he'd need to be ridden 1-3 hours/day for at least 5 days a week. Having him happy, healthy, and fit enough for fun conditioning rides around Canaan is way simpler and fun.


Kenai

✔ Stay happy, healthy, sound
~ Get some answers to his hair loss
✔ Maintain a healthy weight and diet with whatever supplements keep him moving well


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Hiding in the shade on a recent hike.

I feel like a broken record, but in the best way: Kenai is moving better and seems happier than he has in years. He's definitely got some gnarly arthritis in his stifles from the surgeries, but he's trotting more than he's ever done since the surgery and is sassy to boot.

While I'm happy with Kenai's weight and movement, I still have no idea WTF is up with his hair loss. I have copious hypotheses, but no answers. Vet opinions differ and come down to pursuing different routes, either hormone therapy or diet changes. Hormone therapy is a hard pass for me; the costs (e.g., side effects to his health/body, trickiness to figure out the correct combo/amount, financial side) far outweigh potential benefits.

He was diagnosed with a staph infection in January, which we treated and gave him some relief for the duration of treatment and a month or so after. But then he became itchy again which raised a lot of questions in my mind. Is it seasonal or is it a food allergy as the vet suggested? Areas of hair loss are certainly restricted to places he can chew/bite or scratch. It's hard to tell and could easily be a combination of seasonal and food allergies.

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Admittedly, his paws are black from the mud, but the other dark areas on his caudal thigh and neck is all hairless skin. Sigh.

If he has a food allergy, as one vet hypothesized after his bloodwork came back perfect, there are several routes to go down. Commonly, you will hear that the dog has developed an allergy to a common protein and the vet will recommend a novel protein food source. That's all well and good, except the [usually prescription] novel protein foods they often recommend are an exorbitant price. In my case, the food recommended was going to be a minimum of $120 a month. Oof! I have always had my dogs on quality kibble, but that cost was more than I could stomach and budget. Not to mention when I looked at the protein within the food I found 3 different kinds (and the vet wanted him on one....).

So, I took a dive off the deep end, consumed myself with research on homemade diets, and slowly transitioned Kenai over. It's a bit of work for me, but the research has been SO FUN (and informative!) and I much prefer the work over watching my budget hemorrhage. It costs money at the moment, but as soon as deer season opens this fall, the cost will drop to nearly nothing. I'd like to keep him on this type of diet for the remainder of the year and see where things stand.


Taiga

✔ Stay happy, healthy, sound
✔ Hone recall and obedience training
~ + Begin pursuing training necessary to become a therapy dog


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I'd say I forced this cuddle for a photo, but her expression says how unforced it was lol

This little dog is such a happy soul and a bright spot to my days. While potty training with her wasn't the easiest, she has exceeded expectations in every other area. She recalls better than Kenai most days and truly wants to please. I thoroughly enjoy spending time with her - even when she rolls in the latest, greatest most-disgusting-smell-ever.

I haven't actively been pursuing therapy training, but I also haven't shelved it either. I hope to check in with this as the rest of the year progresses and try to pursue it more. This little dog learns so quickly that I'm optimistic we can achieve whatever we set our sights on once we've started the journey.

Myself

✔ Stay happy and healthy physically and mentally
✔ Build a stronger and more flexible body
✔ Build/maintain my photography skillset and business
✘ Lead climb above 5.9
~ Bike Canaan Mountain without hike-a-biking
✔✔✔ Really push forward with finding a living situation for the horses that is closer to my home
~ + Be able to do a split & feel comfortable with inversion poses


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The only arm balance I can confidently do currently.

The biggest goal I set for myself this year was to get the horses closer to home. Status: ACHIEVED. I'm beyond happy. I'm still going to see about pursuing an amendment in my HOA to get them really close to home, but I'm not holding my breath about that and am happy to have them 10 minutes away.

Moving the horses home has done wonders for my mental health. I fit in so much more horse time than I once did. I see them at least 6 days a week and on the days I don't stop by, I usually see them as I drive by. I rode 15 separate times this month and was in the saddle for 13 hours total. For comparison, in May I only rode 8 times for a total of 9 hours; 3 of those rides and half of those hours were from lessons, which aren't a regularly scheduled thing.

Fitting in so much more horse time leaves me feeling very happy and fulfilled. I've also been able to spend more quality time with Dave and have gotten out and exercised a lot more! My increased fitness is allowing me to handle the heat so far this summer with much more grace than in past years. It's still a work in progress and I still don't like the hot, hot heat and being super exposed to the sun, but I'm definitely less averse to it than I've been!

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These two 💕

Climbing has taken a backseat this year due to injuries. However, I seem to be on the other side of these and there is a LOT of climbing weather left for the year. Dave and I headed out for a few hours on Saturday to climb and I exceeded my expectations for myself for the day. My original expectations were set very honestly, so being able to push my body beyond them felt really great. 

I'm still trucking along with mountain biking and yoga. I've technically ridden a trail on Canaan Mountain without hike-a-biking now, but it wasn't one of the trails I originally had in mind to complete as a part of the goal. Additionally, while my yoga strength and flexibility are much improved, and I'm making incremental progress toward my goals with splits and inversions, there's more work to do! A side effect of the yoga is the improvement I see in my riding position - especially in my dressage saddle. Can't wait to see if that evolves more as the year goes on!

My photography side hustle is wonderful. Admittedly, I'm doing more free shoots for friends than anything - which I'm so happy to do! These shoots allow me to experiment without pressure, build my portfolio, and provide my close friends some wonderful images of their families and pets. I continue to enjoy it and learn more and more every day, and learning is the thing I enjoy most.

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Overall, I'm really happy. And I've worked hard to get to this point during the first half of the year. It hasn't been easy, but I knew from the get-go that it would be worth it if I put the time in. I've done that and am so excited to be where I am now. I'm really looking forward to what I'll manifest and accomplish in the second half of the year.