Tuesday, April 19, 2016

Travel Tuesday: 2016 road trip Days 1-4

Instead of inundating one post with a million photos, I'm going to do a series of Travel Tuesday posts to share photos from my recent vacation. If you follow me on instagram or are friends with me on Facebook, you've seen many of these already!

Dave and I took a 16 day road trip adventure into the western deserts to climb and bike ride throughout the first half of April. It was an incredible (and affordable!) trip and such a great escape from life. We had two primary destinations along the way: Red Rock Canyon, Nevada to climb and Moab, Utah to bike.

I know many wouldn't take a "vacation" that included so much exercise, but I don't really know how to live my life any other way! I looked at it as a fun quasi-bootcamp for my rider fitness. Over the course of the trip, Dave and I biked and hiked well over 100 miles. (And drove 5200 miles.)

We left WV Thursday evening and made it through the night to western TN before taking a break to sleep awhile. Once we'd reached AR, we paused for a bit near Conway to hit up some singletrack I'd found through the MTBProject app (what a useful, accurate resource!) before continuing on to OKC for the night.

We had a great night in OKC with a friend I hadn't seen since I was 13, and then we headed out for Albuquerque the following day where we found more singletrack to enjoy. We crashed in Albuquerque that night and struck out for Arizona the following day.

We'd originally planned to reach primary destination number 1 (Red Rocks) the following day, but following with the theme of finding a place to bike to break up the drive, we decided to stop in Flagstaff. Ultimately, our 15+ mile ride that day led to us not wanting to drive more, so we found a sweet camping spot and crashed in AZ for the night.

Interspersing the drive with biking daily was AMAZING. Neither Dave or I enjoy being immobile and confined to a car for long. Getting out to exercise and spin our legs was a great way to battle against the tedium that is driving cross country.


IMG_20160331_151146
Departure photo
20160331_154545
He didn't even make it out of the state before he dug into the Chex Mix my mom made us
20160331_211332
Dinner in Knoxville
20160331_213803
Downtown Knoxville
IMG_20160401_142656
AMAZING trail system outside of Conway, AR. VERY well constructed and SO MUCH FUN!
20160401_203413
Damn good dinner from Packards in OKC
20160401_230709
Not sober. Not warm.
20160401_233424
Downtown OKC from the rooftop bar (so cold)
20160401_233825
Rooftop bar.
20160402_003030
James' dog Fozzie. OH MY GOD HE IS THE CUTEST.
20160402_084300
OKC bombing memorial - just wow. A chair for every victim.
IMG_20160402_125751
Reflecting pool where the building once stood. Chairs on right. Survivor tree to left.
20160402_083740
JAMES!
IMG_20160402_193415
Gorgeous trails below the Sandia peak on the edge of Albuquerque. A TON of fun once I got over my fear of falling onto a cactus.
IMG_20160403_154702
Fisher Point loop trail near Flagstaff. Thanks to the trail running ladies for taking this for us.
20160403_131006
The field we took the previous photo in viewable below. We rode to the top of the rock formation!
20160403_160511
Mmmhmm. Gimme this any day.
20160403_160038
Peaceful (and free) camping spot. We managed to only pay for camping 3 nights of the whole trip.

Wednesday, March 30, 2016

Girth Puzzle

Over the winter I purchased the TSF shoulder relief dressage girth to try to alleviate Q's girthing issues that have cropped up since last fall.

I'm not quite sure why the issue has arisen now. My tack has not changed in a few years and we've had multiple completions in this tack with no girthing issues prior. But my hypothesis is that it's got something to do with finally going downhill with more speed, which with a lot of rides is something you just have to do to make up time - especially the OD rides. The "move out" sections are often on the gravel roads and those sections are commonly slightly downhill in nature. You wind up technical, rocky single track to climb the mountains, and then zip down gravel roads to descend.

I discussed the girth problem with seasoned endurance riders in October after it presented at the LD (mildly, we still completed, but Dr. Nick pointed out that I may want to pay mind to the issue and resolve it, so I am!) Those I talked to at the ride all recommended a centerfire rigging system. Well that's well and good, except that it would require a new saddle which I don't have budgeted in the slightest right now. Additionally, this saddle has done really well for us for the past few years and I really don't want to reinvent the wheel when a new spoke may be the answer, y'know?

And so I decided to look into new girth options.

I had asked for recommendations on this blog after the LD and received several recommendations from y'all including: apply baby powder at the start and at every hold to the girth, use body glide in the girth area, try contoured girths, try mohair, tighten her crupper and/or breastplate, tighten the girth.

From experience with Q and other girths I know the following: neoprene seems to give her heat/friction rash/galls quicker and easier than anything else; where mohair transitions to neoprene or another material where the buckles are gives her galls faster and worse than anything. So contoured girths that were anything other than wool were probably out, as well as mohair. I decided I could stand to tighten my breastplate and crupper regardless of what girth I ended up with, and baby powder/body glide would probably be added at some point regardless of the girth.

In the last year, I read quite a few wonderful reviews by friends for the TSF shoulder relief girths. I hadn't read a negative comment, in fact! I was leaning that way really strongly as those girths have an optional sheepskin cover, too, and then Saiph told me that it was what fixed Gracie's galling issues. Well, I'd witnessed Gracie's issue first hand and knew how much worse it was than anything Q had had up to that point. If this girth (with the sheepskin cover) could fix Gracie, I was sold!

I've tested it out for a few months now, though our rides haven't been too crazy in the grand scheme of things (you know, as they compare to the actual OD trails) until this past weekend. I figured I'd have a really good idea of how things were going to be during competition after riding in Canaan some; Dolly Sods especially is relentless.

IMG_20160315_074651
Not the greatest photo because her front leg is back and the saddle cover is misleading on saddle position,
but it's the only one I have of Q in the saddle...but you can STILL see how the saddle now positioned thanks
to the girth.


From the rides I had done prior to the past weekend, I can say that I'm REALLY pleased with what this girth has done with my saddle position. The saddle is back further than it's been before while the girth is still right where it needs to be. Q's range of motion through her shoulder isn't impeded by the saddle at all - just what TSF advertised. I'm so pleased. Hell, maybe this girth is factoring into Q's confidence increases because she's more comfortable!

So, onto the real testing: this past weekend's rides.

Friday's ride had very little elevation gain/loss over the 14 miles (+1700'/-1700'; I'm really surprised it was this much!). We went up into the Heights, along Loop Road, and down the pipeline and back. None of it is very taxing. It's actually a great place to just let 'er rip and get some speed work in. After the ride, I noticed Q had a small gall (smaller than anything to date, about the size of my pinkie finger from tip to the second joint) on her right side. Hmm. I looked at the girth and noticed the reason: I hadn't cinched the cover to the girth tight enough and the girth was hitting her right at that point (on both sides, but moreso on the right).

Quick, easy fix. But damn, it would probably throw off my whole weekend re: results of how this girthing combo was going to play out over legitimate terrain. The gall definitely wasn't bad enough for me to throw in the towel for the whole weekend's riding (just enough of a hot spot that the hair had rubbed off), but I knew it would alter my results of my testing. The gall looked really amazing the next morning with no swelling and such a later stage of scab than I anticipated; if I hadn't known better, I'd have thought it was days old instead of hours!

The second day's riding had a lot more elevation gain/loss over the 18 miles we traveled (+1900'/-1800'; okay, admittedly not as much as I'd anticipated, but I'm guess this isn't surprising. We basically ascend out of the valley floor and then stay up in the plateau of Dolly Sods). This day included a 2.5 mile downhill at the end though.

For this day's ride, I had fixed the girth cover issue and I tightened her girth one more hold. Immediately following the ride, Q had no swelling, galls, soreness. The previous day's gall hot spot looked great! It hadn't been touched by the girth much, if at all based on it's appearance. However, the following morning, Q had small, equal swelling on both sides of her girth area an inch or two behind her elbow that was about 2½ inches vertically and ½ inch wide; so relatively minor - especially compared to swelling from October. She wasn't reactive to the swelling either unless I really pinched it. And, all that swelling was completely gone and she wasn't reactive to the areas by Monday. More evidence that it was minor based on past experiences where swelling and reactiveness lingered longer.

So, are we out of the woods yet? Nope. But we're definitely getting there, I think.

I'm going to add baby powder and/or body glide (I feel like that needs to be an "or" vs. and?) and I've tightened her crupper up some more based on observations on our Monday night ride this week (mountain sprint sets). No Frills will be a big tell. Fingers crossed that I've arranged the puzzle pieces to fall into the proper places for success.

Monday, March 28, 2016

Conditioning in Dolly Sods, plus a big change

I'm a multiple passion person. While horses certainly hold most of my heart, I cannot be contented with just *one* hobby/sport/pasttime. Rock climbing, skiing, mountain biking, and anything else I can get myself into keep me active outside of my horse obsession. As a result, I've become the Queen of Time Management in order to Do All the Things. Just ask my out-of-state friends who visit and want to have a grand adventure! I usually mange to cram quite a bit into a very short period of time.

Keeping in mind my busy lifestyle, conditioning for endurance is a bit more strategic for me than it may be for others. Aware that my upcoming schedule would result in little time to ride preceding our first planned 55 of the season, I set this past weekend as a bit conditioning weekend for Q and I up in Canaan with Dan.

Over the winter, Dan acquired a new horse - an Arab to be precise. (I'm a horrible influence, what can I say?) I helped get the pair going before Christmas and found Butch to have a TON of potential. In fact, I told Dan if I didn't know damn well that I had zero time (and money) to put into a third horse I would be REALLY jealous and would be trying to steal the horse away! ;-)

Dan has done a WONDERFUL job with Butch through the winter. The gelding has gained a lot of weight and a lot of miles. He clearly loves his new job on trail, is a confident leader, and has a really incredible 14 mph trot that Dan has honed these past few months.

The plan for our weekend was to put in as many miles as possible with a rough hope of doing 10+ on Friday and 30+ on Saturday. Friday's miles would be on Canaan Mountain and Saturday's in Dolly Sods.

We put in a solid 14 miles Friday in 2 hours and 20 minutes that included a flat out gallop. I think it may have been the first time I truly believe I've had Q maxed out! What a thrill! I used to do that kind of thing all the time in high school, but I've gotten a bit more timid in the years since!

With solid miles put down, Dan and I settled in for the evening to shoe Q.

Yes. *gasp* I am shoeing this mare for competition now. We gave it a trial run on her fronts last fall (she would NOT let us do her hinds) for the OD 25 in October with spectacular results. It was a test run to see if I could feasibly shoe her for the 2016 competition season. That test run went beautifully.

I'm not "quitting" barefoot. I'm not "quitting" booting. I'm not shoeing to resolve an issue that boots couldn't perform protection-wise. But I am saying a firm no to being competitive with boots on this horse. Boots have worked well for us! ...except I find ZERO joy in dismounting to deal with boot issues during a race. It is not fun at all to have to constantly double-check that I still have all of my boots whenever I decide to start moving out at any kind of speed. I'm in this thing to have fun, and I find NO FUN in constantly worrying about boots. Additionally, I firmly believe that dismounting and remounting as often as I have to fix boot issues is doing my horse NO GOOD.

The wet eastern conditions coupled with slick clay mud just don't jive well with Renegades when one wants to start doing more than a slow, steady 5-6mph pace. On a dry day or on a ride with no stream crossings, mud puddles, bogs, wetlands, or muddin' holes (holes ATV riders like to create and play in that often span the width of a trail), I'll have no issues whatsoever with boots. But let's face it, this is the east and it's a temperate rainforest. Wetness on the trail is inevitable.

The boots won't [usually] break. They'll fly off completely intact or just spin off and hang on by the gaiter. And when you get off to fix them and look at them they're typically covered in a thin slime layer because that's just what the dominant soil types do when you add water in these parts! Clay and its close cousin silt become quite slimy/greasy when water is added. Plod down a dry trail, get dry particles of clay/silt to dust the boot, then go through a puddle, creek, bog, etc. and you've got a recipe for error when boots are involved.

And yeah, EasyBoots may do better, and I do have a pair that I've had better luck with than Renegades when it comes to the frequency of flying off my horse's feet. But EasyBoots are a bitch to get on and off, and when it comes down to it, they still fly off if I go fast after wet or mucky conditions.

I'm beyond fortunate that Q has AMAZING feet. I only boot her for competition. Our training rides and conditioning is always barefoot (except in the Sods; if we want to travel above walk in the Sods, we boot. Photos below will demonstrate why!)

I'm also beyond fortunate that Q moves THE SAME regardless of being barefoot, booted, or shod.

Plain and simple, the mare has fan-fucking-tastic feet. They just need protection at times to cover the miles we do on the terrain we have!

The switch to shoes wasn't something I did lightly because I take hoof care of my horses so seriously. I have been the only one to trim Q and Griffin since May 2012. I've been complimented on their feet (Q more than Griffin because she's out and about more often) by every local farrier and even multiple ride farriers over the years. Much to my pleasure (I felt like the pretty girl at the dance) some of the endurance riding icons I look up to the most have complimented her feet even! Switching to shoes wasn't something I wanted to do unless my horse(s) could keep the foot that worked so well for them.

I knew Dan was a farrier and I knew he trains and works with my most favorite farrier in the area - K - for years now. He and K have an incredible hand with horses. I've witnessed K take his farrier tools out into a field, call horses over one by one and trim or shoe them right there in their field with no ropes or halters. I've also seen what his ingenuity with custom shoeing can do. Custom one-of-a-kind shoes he has developed to fix structural issues in horses vets recommended to be put down because of their problems have saved them multiple times. He shoes to the individual horse in such a way that the shoe is made to support the limb, not to look "picture perfect" or "pretty". Whatever the horse needs, he crafts. And Dan follows suit with all of this. Both note that a good, balanced trim is key to any horse's performance - and a good, balanced trim is what I always strive for for my horses. (And what any good trimmer should be doing.)

One of the biggest catalysts for jumping back into shoes was that Dan was totally okay shoeing my trim job. He'd touch it up a little as needed so the shoe would go on, but Q got to keep the foot she's used to that works so beautifully for her. YES.

Dan and I have had so many extremely nerdy hoof conversations over the past 8 months. We'd be discussing hoof care in the bump shack over the winter (we ski patrol together) and literally have other patrollers walk out of the building because we were nerding out so bad on horse feet. His philosophies on hoof care align with mine. He just puts a shoe on it to protect over tough terrain instead of opting for a boot. He isn't for or against any one thing as long as the horse is moving well and happily.

Dan studied the movement of each of Q's limbs all last summer and fall before we put fronts on her. He custom made each shoe (then and now). And because of his attention to detail and skill at his craft, she moved out the same in those shoes as she does bare or in boots. Excellent!

She kept those shoes on for 7 weeks (this length mostly due to scheduling conflicts and no great need to remove them for any reason) before we pulled them and the day we pulled them they were as tight as the day they went on. Yes, she has really bomber feet, but the shoeing job was also impeccable.

We tried to get backs on Q before the LD last fall, but she just. wasn't. having. it. We had a number of seasoned horse experts there to soothe her and try to help, but nothing worked. Her PTSD from the cowboy was just too strong. (Remember, he's the kind who ties a hind leg up to make them "tucker out faster" standing around on 3 legs.) I told Dan I'd spend the winter doing what I could to improve her for the spring (handling and stretching her hinds, banging on the hoof with various things).

Keeping in mind her fears, we decided to only do her fronts Friday night after our 14-mile ride and tackle the backs Sunday when she'd be super tired and when we knew we'd have all damn day to do it. Because we wanted to set all parties up for success and do right by the horse.

Her fronts went on with mostly minimal issue. The sound of nails being pounded freaks her out a bit, but she wasn't too horrible all things considered. Treats and massaging behind her ears and on her poll helped her a lot. She wasn't awesome, but she wasn't as bad as she'd been last year either.

20160325_190734
"Dan! I want a picture of the hot shoe!" *cue confused smile*
20160325_190856
Q had no care in the world about this process until the hammer clanged on nails.
20160325_190927
Prepped and ready!

Saturday morning Dan and I met around 9am to suit up the horses and head for the Sods. We had a map in tow this time to help us keep on track after our Christmas day ride went a bit askew due to a missed turn. Nothing like being lost in the Sods during a thunderstorm downpour on Christmas Day!

The ride was BEAUTIFUL. Definitely the best yet! It really makes me wish the old Canaan 50 still took place! I've ridden on well over half of the trails that it consisted of now and guys...it's the most beautiful country I've ever ridden. And hands down, horses are the best way to see the Sods.

Endurance friends, if you ever want to come ride this area, just let me know and Dan and I are happy to take you up there. Bring your own horse or ride one of ours, it'll be the most memorable riding (terrain-wise) you ever do.

I didn't get many photos because we were really moving out at the end (to the point where I was both thrilled and terrified), but I did capture several representative photos to share the ride with those not present:

20160326_105525
Climbing the Wall of Tears. Yes, this is the actual trail. Also an ephemeral stream.
20160326_105538
Careful horses watch their step!
20160326_110440
Then into a more forested section. Still rocky!
20160326_111007
Later we cross Red Creek's tea-colored water.
20160326_111100
Drinking like a good boy.
20160326_111343
And at times you go through tunnels of thick red spruce stands
20160326_113945
To reemerge on to the plain-like heartland of the Sods.
20160326_114239
We had MILES of this. Upland with minimal bog areas and no rocks that we cantered and galloped.
20160326_115107
ZOOM!
20160326_115115
This is where we just galloped. I skillfully took this from behind my back while we went along.
20160326_115701
The rocky ridgeline. If you stood up there and looked the direction this photo is you'd be higher than any other
feature looking east for miles and miles.  You could see all the way to Virginia on a clear day like this.
This was the last photo I managed before we REALLY took off over some tricky terrain. I was very impressed with
Q's mountain goat skills over the rocks we encountered.
When we were almost done with loop 1, Butch knocked the shit out of his right hind on a rock. He hopped along on 3 legs for a few moments before Dan pulled him up and dismounted to check him out. No blood or swelling or tenderness. He was using the foot again within a few moments, but it was kind of scary there for a second. While Dan was double-checking everything, we noticed that Butch had lost one of his 12-week old front shoes. Not too surprising, but a bummer and definite nail in the coffin so far as our planned 30+ miles went! (The loop we completed was 16.6 miles and the following loop we'd planned to add an additional 2+ miles because we wanted to check out another trail or two. If things had gone to plan we'd likely have completed somewhere around 35 miles.)

For me though, it was a blessing in disguise that the ride terminated early. Due to the missing shoe, Dan and Butch were forced to walk the 2+ mile downhill on gravel Forest Service road back to the trailer. Which was fine! I didn't want to completely throw my day away though, so I decided to see if Q would go it alone.

Historically, wide open roads like that are her kryptonite. She spooks the worst and the most on these. But apparently our good rides of late aren't really a fluke. She trotted solo down that entire road without a single spook at a steady 7mph pace! I was flabbergasted to say the least! I don't know who this mare is, but I love her and I hope she stays because this is the horse I've always suspected was hiding underneath.

Back at the trailer I quickly untacked her, took her pulse (56) and gave her a big, wet mash. While I waited on Dan and Butch, I prepped a mash for Butch, cracked a beer, ate a sandwich, and started packing some things away.

When Dan arrived, Butch was untacked and given his mash as Dan and I rehashed the ride, the trails, and plans for future Sods conditioning rides. Gawd, what an incredible ride!!! Because we didn't tackle the planned miles, we made a tentative plan to do another Sods ride the following day post-shoeing with one of Dan's other horses.

20160326_133122
Somehow she unhooked her lead rope but still continued to chill by the trailer.

Once both horses were done with mashes and drank a half bucket of water a piece, we took them back to the barn and settled them in for the evening before going our separate ways. (I did re-check the horses later that night to top off hay and water and give them another smaller wet mash and found that while Butch was short striding *slightly* on the whacked leg, he had zero heat and zero swelling.)

Sunday morning, I headed out to the barn around 10:30am to check the horses. Butch's leg still looked just fine and they both had hay and some water leftover. I topped them both off, gave them breakfast mashes, and groomed them until Dan showed up about an hour later to tackle Q's hind shoes.

20160327_114407
The definition of a concerned, almost pouty face during the prepping phase

We took the whole process really slowly. Dan took the time to trim and prep both feet and shape both shoes before we got to the dreaded nailing that Q seems to hate the most of any part of the process because of the sound of the hammer. Throughout the prepping and shaping, we stayed really chill around Q so she didn't have anything to worry about. As Dan pounded the shoes with the hammer as he shaped them, I fed Q treats.

Finally, it was time to nail them on. By this point, Q was almost putting her foot on the stand for Dan! She was SO relaxed. We both kind of expected her to lose it though once the nailing started. I slowly and steadily fed her treats while Dan put in the first nail. Q hardly flicked an ear at him. Her whole body was relaxed. After the first nail she shifted her weight and removed the foot he was working on to put on the ground in a very polite way. We gave her her time, then proceeded. One more nail and one more polite removal. And then the next go, Dan got 5 nails in before Q decided she'd like to place her foot on the ground! Holy moly!

IMG_20160327_162835
A MUCH more relaxed horse!

20160327_131528
3 of 4 shoes

20160327_130318
Right as I snapped this she opened her eyes, she'd been sleeping for the last shoe!

When Dan got to the final hoof to be shod, he got 7 of the 8 nails in without an issue or a break for Q as I slowly fed her "crack" (Omelene 400) from my hand a little at a time really making her work for it. The only reason he didn't get the 8th (studded) nail in was because I was a poor assistant and lost it in my pocket! So Q got a break while he nabbed another. She stood quietly for the final nail without any bribing on my part. Dan and I both praised her highly afterward. WHAT a good girl. (Though Dan insists it's really because I took the time to work with her through the winter so that this could happen. I'm sure there is truth to that but I'd rather ring Q's bell than my own!)

The shoes and Q's feet look amazing and I'm really pleased. So is Dan. We both want her foot to basically shift back a little bit so her heel is more upright and her toe comes back more (slightly steeper angle more than shorter toe), but that will come with time.

IMG_20160327_210212
Fronts

IMG_20160327_210239
Hinds

IMG_20160327_210059
Top L and R correspond to front L and R respectively.
Bottom L and R correspond to hind L and R respectively.

What a really incredible training weekend on all fronts. We opted to forgo the extra ride after the shoeing because Q was so exceptionally good. She was amazing the whole weekend.

While I didn't mention it above, I do want to make note that she self loaded herself onto the trailer every single time. When Butch was having a Special Moment not wanting to load, Q walked over, loaded herself in his spot on the trailer, then backed off quietly after a moment as if to say, "See, that's how it's done." Each other time we loaded, if the door was open and we were in the vicinity of it (Butch loaded or just her getting on solo), I could toss the end of the lead rope over her back and she'd walk over and load herself! What a big difference from a few years ago!!

I was a little hesitant before this weekend about how I'd make it through 100 miles with this horse, but she's really given me a lot more faith and trust in her these past few days. I think we'll be just fine. ☺

Saturday, March 26, 2016

Grey Status

While it's true Q is getting most of my time of late due to more concrete goals approaching in the near future, I'm still riding Griffin as much as my schedule allows.

IMG_20160324_213129

And he's doing really well for the most part.

IMG_20160325_091154
Griffin 2016
Griffin 2016


He definitely came through this winter better than any winter yet.

Griffin 2016

Griffin 2016

I think it's safe to say he's finally an "adult" horse. For whatever that's worth!

Mentally though, he's still a baby, and I expect that to continue for a few more years. At least his body is done growing though!

While he still has his Special Moments, they're few and far between these days. I'm really please with how much he has become "ol' reliable" the majority of the time. It isn't just any 5 year old horse you can trust with a 4 - now 5 - year old kid!

20160316_181415
Yes, he's wearing a "Happy Birthday" crown for her party.

His biggest and worst shenanigan of late though?

This:

IMG_20160321_205809

I'm pretty certain he wasn't alone in his efforts to destroy his blanket to this degree. But I really wasn't pleased to arrive at the barn to find that he and the rest of the herd (except the 20 year old SE Arabian and Q) pounding what was left of the blanket into the dirt. 

He's been exceptionally playful of late. I've watched him egg some of the other mares into play fights, rock and roll around the field with the gelding closest in age to him, bully the 20 year old gelding incessantly, and even jump/pounce onto Q with his front feet while she was trying to roll after a ride! What a SHIT! 

At least he's a pretty shit though...

20160324_182147

Though I'm not entirely uncertain I won't let him freeze his ass off next winter. ;-) 

...I'll get him another blanket on Black Friday when they go on sale.