This is me committing to a new goal. By doing it publicly it will bind me a little more and make me do it.
I want to practice yoga every day for 365 days. That's right, a solid year.
Some days it may only be for 1 minute. Other days it may be for 100 minutes. I just want to commit to doing it every day for a whole year.
I've always dreamed of being more flexible and more in-tune with my body and capable of doing some of those outstanding handstands/headstands/balancing moves. This is a start.
I'm certain I will branch out and dabble in other types of yoga, but I am choosing to being with Ashtanga. My first goal, of many little ones throughout this process is to be able to do this:
So here's to committing, flexibility, and positive life changes that will inevitably result from daily yoga practice.